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Upper Back + Shoulders
dumbbells, pull-up bar, gymnastic rings Marianne Navada 5/23/26 dumbbells, pull-up bar, gymnastic rings Marianne Navada 5/23/26

Upper Back + Shoulders

Multi equipment using dumbbells, pull up bar, and rings.

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Grip and Shoulders
pull-up bar, dumbbells Marianne Navada 3/15/26 pull-up bar, dumbbells Marianne Navada 3/15/26

Grip and Shoulders

10 minute strength routine to strengthen grip and shoulders. Get ready to do some dead hangs.

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Create workouts you can actually follow.

Drillsy makes fitness a lifelong habit. Let’s begin.

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