This workout combines yoga poses with more advanced mobility moves such as shrimp squats.

This core circuit is inspired by @mdj_fitness. We made an EMOM (Every minute on the minute) workout.

Core workout inspired by Ab RipperX of P90X3.

This workout activates the core while elevating the heart rate inspired by @ladyfit.

A core workout that Gisele Bündchen says made her core stronger after giving birth.

Using dumbbells, workout the core and shoulders, no crunches.

20 minute workout from Men’s Fitness magazine.